Ab Roller for Abs Workout Ab Roller Wheel Exercise Strength Training Home Gym Fitness Equipment Exercises Abdominal Strength
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Estimated Delivery:Oct 07 - Oct 11
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Free Shipping & Returns: On all orders over $70
Usage
First we start with the kneeling action, both knees on the ground, take the ab wheel in your hands, then inhale, let your back, present a certain arc, try to tense your buttocks and tighten your chin, make your buttocks and thighs and the ground into a perpendicular state, the buttocks should never pout too high, or the back down concave a lot. We should do our best to stay vertical.
After skillfully kneeling the state, we can start practicing standing movements, if the standing position can not be skillfully completed. You can use the elastic rope to assist in training the elastic rope can greatly ease the degree of difficulty of the standing posture movement. In the practice of abdominal wheel, we must always let the body to maintain a vertical state (and the ground). This is the only way to exercise all parts of the body to a large extent.
Note: Warm up in advance before the exercise. Please do not start practicing directly, when children are playing, please parents can accompany beside.
1. Shipping Locations
We proudly offer global shipping to customers in many countries. No matter where you are, we aim to deliver your order to your doorstep.
2. Shipping Costs
- Standard Shipping Rate: $4.99 for all orders.
- Free Shipping: Enjoy complimentary shipping on orders over $70.
3. Processing Time
Due to the customized nature of most of our products, please allow 5 business days for order processing. This ensures that we take the necessary time to create your item to your satisfaction.
4. Shipping Timeframes
- United States: Orders will typically be delivered within 7-10 business days after processing, using USPS as our primary carrier.
- International Shipping: For orders outside the United States, we will use the most common local carriers to ensure timely delivery, which may vary based on the destination.
5. Order Tracking
Once your order has been shipped, we will provide you with a tracking number via email. You can use this number to track the status of your shipment and estimated delivery date.
6. Delivery Issues
If you encounter any issues with your delivery, including delays or lost packages, please contact our customer support team at:
- Email: do9235905@gmail.com
We are committed to resolving any shipping concerns promptly and ensuring your satisfaction.
1. Refund Eligibility
You may request a refund within 60 days from the date of delivery. We aim to facilitate a seamless experience, allowing you to shop confidently.
2. Return Requirements
To be eligible for a refund, please ensure that the item is:
- In its original condition
- Unused
- Free from any damage
- Accompanied by its original packaging
3. Return Shipping Costs
Customers are responsible for the return shipping fees. Be sure to obtain a tracking number for your return shipment to ensure it reaches us safely.
4. Refund Processing
Once we receive your returned item and confirm that it meets the above criteria, we will process your refund. You can expect to be notified within 7-15 business days after we have received the item. Refunds will be issued to the original payment method.
5. Final Sale Items
Please note that certain items may be designated as final sale and are not eligible for returns or refunds. Check the product description for any applicable restrictions.
6. Customer Support
Should you have any inquiries regarding your refund, please do not hesitate to contact our customer support team at:
- Email: do9235905@gmail.com
